Recipes

By blitzing the oats in a blender to make into a flour, these baked oats end up more like vanilla cake than oatmeal.

I remember walking into bakeries and seeing the cranberry orange loaves all covered with a delightful white snowy glaze around the holidays. Back before my journey to better health started I had no issues putting down a slice of that delicious treat with my coffee. Now that I understand more about sugars and calories and balance, I wanted to create a lightened up version.

This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whole chickens and ducks too, they just have a quicker cook time.

Turn a fall drink staple into a macro-friendly drink with Working Against Gravity's Copycat Starbucks Pumpkin Frappuccino recipe.

I make granola often since it is much more cost effective than buying it, so it only seemed fitting to create some kind of pumpkin version for Fall. I also wanted to incorporate my new Podium Maple Butter Pancake protein powder, so away I went playing with my base recipe to bring in the flavors of the season!

I love anything on toast and was looking for something with more protein to add to my breakfast routine. The result of my experimentations resulted in this sweet and spicy cottage cheese toast.

If you are burned out on chicken but still want a lean protein dish you can meal prep, this gluten-free, healthy, high-protein tuna casserole is what you’ve been looking for.

Everything you love about carrot cake is right here in this healthy carrot cake baked oatmeal topped with a cream cheese yogurt frosting.

If you have a sweet tooth or find yourself needing an easy on-the-go snack to keep your energy up, these healthy peanut butter chocolate chip energy bites are for you.

With half the calories and half the sugar of the original version, we've upgraded the traditional McDonald's Shamrock Shake with ingredients you can feel good about drinking!

Get ready for this healthy crispy cornflake chicken with hot honey sauce—It’s naturally gluten-free, high in protein, and so easy to make in the air fryer.

Looking for something sweet but still want to keep your macros in check? This single-serve chocolate protein mug cake has 29g of protein and 6g of fiber.